Pulse8

Pulse8 ~ Exercise tour

Book your space ~ Coalpit Heath
  • Pulse8 classes
  • Online Store
Phone: 07932448627

Pulse8 ~ Exercise tour

~ Have fun ~ Meet people ~ Get fit ~
Come and try out a fun and unique exercise session. We are touring this around the local area, so this is your chance to bring yourself and friends together to try something new.
Complete with a free smoothie and a healthy chocolate. ​
Pulse8 exercise classes are ideal for people who are over-weight, feeling isolated and unexcited by the gym, right through to people who are fit and energetic looking for an interesting way to stay fit.
9th October, 14.00 - 15.00
The Manor Hall
Henfield Rd, off Roundways, Coalpit Heath BS36 2TG
Book your space ~ Coalpit Heath
What happens at Pulse8 classes?
Each lesson includes rhythm, exercise and relaxation. You’ll learn rhythms and exercise at a level appropriate to your fitness and you’ll also learn relaxation techniques.
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Classes begin with a warm up. You’ll learn rhythms and begin to move. You adjust your rhythm or the intensity of the exercise to suit your level of fitness – don’t worry we’ll show you how.

The classes end with slowing down the heart-rate, then finally coming to rest in our recovery section.
Getting started
  • All equipment is supplied
  • Each class runs for 60 minutes
  • We’ll raise and lower heart-rate at intervals and you can choose the level of intensity that’s right for you
  • ​Wear trainers and exercise gear or lose fitting clothes
Click below to book your space
Book your space ~ Coalpit Heath
Move to your rhythm!

Join the Pulse8 tribe for regular benefits

  • Get tips and advice on additional nutrition, sleep, relaxation and exercise information.
  • Get access to audio downloads for rhythm tracks and guided meditations.
  • Create wellbeing in the community by playing as the Pulse8 tribe at local events. 
  • Get your funky T-shirt ~ Pulse8 merchandise coming soon! 

    Enquire about Pulse8 classes

    Your data is safe with us. Your information will be used to process your enquiry and entry to the classes if you choose to join us.
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Pulse8 classes in Bristol
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Registered address:
New World Business Centre
Station Road
Warmley
Bristol BS30 8XG

Phone 
07932 448627
Email  
paul@twinwave.co.uk

© TWIN WAVE CIC 2019
ALL RIGHTS RESERVED.
​Company No. 10445376
  • Pulse8 classes
  • Online Store