Pulse8

Cardio Exercise with drums

book your free space at the launch event now
  • Pulse8 classes
  • Online Store
Phone: 07932448627
~ Have fun ~ Meet people ~ Learn to drum ~ Get fit ~
Pulse8 cardio drumming classes are ideal for people who are over-weight, feeling isolated and unexcited by the gym, right through to people who are fit and energetic looking for an interesting way to stay fit.
12th July, 19.15 - 20.15 (+ weekly classes on Fridays)
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Downend Folk House, Lincombe Barn
​Overndale Road, Bristol BS16 2RW

book your free space at the launch event now
What happens at Pulse8 classes?
Each lesson includes rhythm, exercise and relaxation. You’ll learn rhythms and exercise at a level appropriate to your fitness and you’ll also learn relaxation techniques.
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Classes begin with a warm up. You’ll learn rhythms and begin to move. You adjust your rhythm or the intensity of the exercise to suit your level of fitness – don’t worry we’ll show you how.

The classes end with slowing down the heart-rate, then finally coming to rest in our recovery section.
Getting started
  • All equipment is supplied
  • Each class runs for 60 minutes
  • We’ll raise and lower heart-rate at intervals and you can choose the level of intensity that’s right for you
  • ​Wear trainers and exercise gear or lose fitting clothes
Click below to get your FREE space at the launch event on 12th July 2019
book your free space at the launch event now
Move to your rhythm!

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Pulse8 classes in Bristol
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Registered address:
New World Business Centre
Station Road
Warmley
Bristol BS30 8XG

Phone 
07932 448627
Email  
paul@twinwave.co.uk

© TWIN WAVE CIC 2019
ALL RIGHTS RESERVED.
​Company No. 10445376
  • Pulse8 classes
  • Online Store